{"id":3153,"date":"2010-09-26T18:24:48","date_gmt":"2010-09-26T23:24:48","guid":{"rendered":"http:\/\/womantalk.wordpress.com\/?p=3153"},"modified":"2010-09-26T18:24:48","modified_gmt":"2010-09-26T23:24:48","slug":"autumnal-equinox-meal","status":"publish","type":"post","link":"http:\/\/www.womantalk.org\/?p=3153","title":{"rendered":"Autumnal Equinox Meal"},"content":{"rendered":"<p>After a quick trip to Trader Joe&#8217;s, I came home and resolved to make the brown rice salad that I&#8217;d sampled there. Plus, since it was Friday, our fish day, I made a simple fish chowder too.<\/p>\n<p>Bella declared it her favorite meal of any I&#8217;d ever made.<br \/>\n!!!<br \/>\nSo here it is. It&#8217;s very simple and cooling to eat in this belated heat wave we&#8217;re having.<\/p>\n<p><strong>Brown Rice Salad<\/strong><\/p>\n<p>brown rice (I used leftovers. 3-4 cups)<br \/>\nwine vinegar (I ran out and supplemented with basalmic)<br \/>\nolive oil<\/p>\n<p>5-6 scallions, chopped fine<br \/>\nred and purple bell pepper, diced (I also added diced baby crookneck, raw)<br \/>\ntoasted pecans (I toasted them in a cast iron skillet)<br \/>\n1 can of drained garbanzos<br \/>\nsalt and pepper<br \/>\nI also added fresh chopped parsley<\/p>\n<p>optional: at TJ&#8217;s they added chicken &#8211; I didn&#8217;t.<\/p>\n<p>1. The recipe calls for cooking and cooling the brown rice. Mine was refrigerated left-evers, so I nuked it for a few minutes to soften it up.<br \/>\n2. Toss lightly with olive oil and rice vinegar &#8211; to taste.<br \/>\n3. Add the rest of the ingredients &#8211; and toss.<br \/>\n4. Salt and pepper to taste.<\/p>\n<p><strong>Fish Chowder<\/strong><br \/>\n2-3 stalks celery, diced fine<br \/>\n1 onion, chopped<br \/>\n2-3 carrots, chopped<br \/>\n2-3 cloves garlic sliced thin<br \/>\n1\/2 container crimini mushrooms, quartered<br \/>\n1-2 tomatoes, chopped coarsely<br \/>\n1 container chicken stock<br \/>\n 1 # cod fillets (cut into 2-inch chunks, I used scissors)<br \/>\nfish sauce, to taste<\/p>\n<p>1. Saute onions and celery until soft. Add carrots and after a minute or two, add the garlic slices.<\/p>\n<p>2. Pour in the chicken stock. Bring to a simmer.<\/p>\n<p>3. Add tomatoes and mushrooms. Simmer 3-5 minutes.<\/p>\n<p>4. Add cod fillet pieces. Simmer until cod turns white and flakes easily. 3-5 minutes.<\/p>\n<p>5. Add fish sauce to taste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a quick trip to Trader Joe&#8217;s, I came home and resolved to make the brown rice salad that I&#8217;d sampled there. Plus, since it was Friday, our fish day, I made a simple fish chowder too. Bella declared it &hellip; <a href=\"http:\/\/www.womantalk.org\/?p=3153\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[],"class_list":["post-3153","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.womantalk.org\/index.php?rest_route=\/wp\/v2\/posts\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.womantalk.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.womantalk.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.womantalk.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.womantalk.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3153"}],"version-history":[{"count":0,"href":"http:\/\/www.womantalk.org\/index.php?rest_route=\/wp\/v2\/posts\/3153\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.womantalk.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.womantalk.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.womantalk.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}