Carbs and Running

Bella gets extra credit for sharing a newspaper or magazine article with her biology class – extra extra credit if she makes a power point presentation. So, I showed her how to pull together a little power point and it turned out okay! I’m posting it here, because she did it on carbohydrates and long-distance running and I learned a thing or two: how much to eat, what kinds of carbs to eat and when.
Carbs and Running
(Plus, I’m sick and chilling on the sofa listlessly watching the email exchange among my husband’s family deciding not to buy Christmas gifts this year for each other – except for the kids.)

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